Health and Wellness

The Health and Wellness Committee seeks to educate the congregation about healthy lifestyle choices; encourage balance between the body, mind and spirit; promote exercise, good nutrition, rest, and spiritual renewal; and to collaborate with community health agencies. To reach these goals, the Committee is starting a fellowship and prayer-based walking group and a Yoga class; will lead an Adult education series focusing on health and wellness; and is modeling healthy eating by providing healthy snacks for our children, and healthy eating options at our parish breakfast, lunch, and supper events.